The quality of the sound that you hear every day will equal the quality of your life because sound is transformational. It’s the most subtle element and the kind of sound we choose to hear has consequences.
There’s high sound and low sound. High sound is spiritual, sound and low sound is material sound. This is how the ancient Vedic wisdom text put it. That brings us to the topic of Mantra Meditation.
A Mantra is a combination of syllables which are inherently spiritual. By repeating the mantra, the mind is delivered. In fact, the word mantra means Man – mind, and tra -to deliver. Mantra, that sound vibration that delivers the mind from anxiety and from attachment to the unreal or the temporary.
Everything in this world resonates at a certain level of sound vibration. So if I keep two tuning forks and I hit one the other one will pick up the sound vibration from the first one and will also begin to resonate even though they’re not touching. In a similar way, when we chant the mantra, the vibration will resonate with our spiritual self.
That’s our higher self. When we hear material sound vibration. it resonates with the physical and mental body, which keeps us bound to the material realm. See, just by repeating the mantra, the mantra itself will resonate with our higher self and it will expand our consciousness bringing us to higher levels of awareness.
Some mantras are only one syllable for instance, OM, one syllable, but when you chant that mantra it’ll open to you all the information in the universe. All the yoga Wisdom text agree that in our particular age called the age of Kali, the best way to meditate is through Mantra Meditation.
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